Workouts

30 min Pop Ride
Cody Rigsby
Sunday 7/11/21 @ 4:23 PM
Difficulty: 7.58 / 10
201kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/11/21 @ 3:52 PM
Difficulty: 7.5 / 10
224kj
70rpm
47%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 7/11/21 @ 3:46 PM
Difficulty: 4.67 / 10
31kj
78rpm
40%
16mph
30 min Mood Ride: Sad
Kendall Toole
Friday 7/9/21 @ 12:5 AM
Difficulty: 7.5 / 10
200kj
58rpm
53%
17mph
20 min AFO Ride: Rosalía
Cody Rigsby
Monday 7/5/21 @ 8:1 PM
Difficulty: 0 / 10
93kj
64rpm
42%
14mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 7:41 PM
Difficulty: 7.37 / 10
101kj
66rpm
43%
15mph
15 min AFO Ride: Nas
Olivia Amato
Monday 7/5/21 @ 7:25 PM
Difficulty: 7.44 / 10
90kj
65rpm
46%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 7:5 PM
Difficulty: 7.23 / 10
133kj
60rpm
51%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 6:49 PM
Difficulty: 7.1 / 10
100kj
66rpm
48%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 7/5/21 @ 6:2 PM
Difficulty: 7.77 / 10
284kj
69rpm
46%
16mph