Workouts

20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 9:42 PM
Difficulty: 7.07 / 10
129kj
77rpm
42%
17mph
45 min Tabata Ride
Robin Arzón
Wednesday 6/30/21 @ 12:52 AM
Difficulty: 9.1 / 10
425kj
58rpm
60%
19mph
30 min Mood Ride: Sad
Kendall Toole
Friday 6/25/21 @ 12:29 AM
Difficulty: 7.5 / 10
177kj
62rpm
47%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 6/21/21 @ 11:42 PM
Difficulty: 8.15 / 10
241kj
74rpm
46%
18mph
Flash 15
Jess Sims
Sunday 6/20/21 @ 4:23 AM
Difficulty: 7.48 / 10
 
30 min Pop Run
Jess Sims
Saturday 6/19/21 @ 12:24 AM
Difficulty: 7.02 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/17/21 @ 11:53 PM
Difficulty: 7.6 / 10
269kj
63rpm
55%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 6/16/21 @ 12:37 AM
Difficulty: 8.68 / 10
108kj
68rpm
57%
20mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/8/21 @ 11:10 PM
Difficulty: 9.15 / 10
174kj
59rpm
56%
18mph
20 min HIIT Ride
Robin Arzón
Tuesday 6/8/21 @ 12:12 AM
Difficulty: 8.82 / 10
183kj
70rpm
51%
18mph