Workouts

60 min Hiking Bootcamp
Rebecca Kennedy
Saturday 4/15/23 @ 8:59 PM
Difficulty: 7.34 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 4/15/23 @ 1:32 PM
Difficulty: 7.14 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/14/23 @ 6:10 PM
Difficulty: 7.7 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Friday 4/14/23 @ 5:56 PM
Difficulty: 3.75 / 10
 
45 min Power Walk
Chase Tucker
Friday 4/14/23 @ 5:6 PM
Difficulty: 6.47 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 4/13/23 @ 9:57 PM
Difficulty: 7.26 / 10
 
60 min Power Walk
Matty Maggiacomo
Thursday 4/13/23 @ 4:37 PM
Difficulty: 6.26 / 10
 
10 min Pre-Run Warm Up
Logan Aldridge
Thursday 4/13/23 @ 4:26 PM
Difficulty: 4.23 / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:2 PM
Difficulty: 7.64 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Sunday 4/9/23 @ 4:18 PM
Difficulty: 7.47 / 10