Workouts

45 min Pop Walk
Jeffrey McEachern
Tuesday 5/2/23 @ 8:55 PM
Difficulty: 6.01 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Saturday 4/29/23 @ 9:33 PM
Difficulty: 3.47 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 4/29/23 @ 9:11 PM
Difficulty: 6.88 / 10
 
45 min Power Walk
Chase Tucker
Saturday 4/29/23 @ 8:23 PM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Thursday 4/27/23 @ 8:20 PM
Difficulty: 3.34 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Thursday 4/27/23 @ 7:46 PM
Difficulty: 7.43 / 10
 
45 min Power Walk
Rebecca Kennedy
Thursday 4/27/23 @ 6:53 PM
Difficulty: 6.54 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 4/26/23 @ 9:22 PM
Difficulty: 3.69 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 4/26/23 @ 8:48 PM
Difficulty: 7.53 / 10
 
45 min Power Walk
Marcel Dinkins
Wednesday 4/26/23 @ 7:56 PM
Difficulty: 6.47 / 10