Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/6/23 @ 9:18 PM
Difficulty: 6.79 / 10
 
30 min Power Walk
Marcel Dinkins
Thursday 4/6/23 @ 8:40 PM
Difficulty: 6.4 / 10
 
5 min Full Body Stretch
Adrian Williams
Wednesday 4/5/23 @ 10:21 PM
Difficulty: 3.59 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 4/5/23 @ 9:47 PM
Difficulty: 7.67 / 10
 
45 min Hike
Olivia Amato
Wednesday 4/5/23 @ 8:50 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 4/1/23 @ 6:28 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 4/1/23 @ 5:53 PM
Difficulty: 7.54 / 10
 
30 min Hike
Marcel Dinkins
Saturday 4/1/23 @ 5:10 PM
Difficulty: 7.27 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 4/1/23 @ 2:46 PM
Difficulty: 7.28 / 10
 
15 min Hip Mobility
Kirra Michel
Saturday 4/1/23 @ 2:30 PM
Difficulty: 4.74 / 10