aliciav86
Omaha
Total Rides: 131
Following
aliciav86
Omaha
Total Rides: 131
Following
Workouts
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:2 PM
Difficulty: 7.64 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/6/23 @ 9:18 PM
Difficulty: 6.79 / 10
5 min Full Body Stretch
Adrian Williams
Wednesday 4/5/23 @ 10:21 PM
Difficulty: 3.59 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 4/5/23 @ 9:47 PM
Difficulty: 7.67 / 10
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 4/1/23 @ 5:53 PM
Difficulty: 7.54 / 10