Workouts

30 min Upper Body Strength
Rebecca Kennedy
Monday 7/11/22 @ 4:23 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Robin Arzón
Sunday 7/10/22 @ 6:5 PM
Difficulty: 6.82 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 7/10/22 @ 5:32 PM
Difficulty: 7.28 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Wednesday 7/6/22 @ 11:28 AM
Difficulty: 4.7 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/5/22 @ 5:19 PM
Difficulty: 6.82 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/5/22 @ 4:44 PM
Difficulty: 7.28 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 6/25/22 @ 2:44 PM
Difficulty: 7.86 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 6/24/22 @ 7:6 PM
Difficulty: 4.7 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 6/23/22 @ 11:58 AM
Difficulty: 8 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/21/22 @ 11:28 AM
Difficulty: 7.45 / 10