Workouts

10 min Core Strength
Robin Arzón
Tuesday 7/5/22 @ 5:19 PM
Difficulty: 6.82 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/5/22 @ 4:44 PM
Difficulty: 7.28 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 6/25/22 @ 2:44 PM
Difficulty: 7.86 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 6/24/22 @ 7:6 PM
Difficulty: 4.7 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 6/23/22 @ 11:58 AM
Difficulty: 8 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/21/22 @ 11:28 AM
Difficulty: 7.45 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 6/18/22 @ 10:20 PM
Difficulty: 6.63 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 6/14/22 @ 10:40 AM
Difficulty: 6.75 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Monday 6/13/22 @ 9:48 PM
Difficulty: 6.91 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Monday 6/13/22 @ 7:18 PM
Difficulty: 4.7 / 10