Workouts

10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/20/22 @ 10:17 PM
Difficulty: 5.61 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/20/22 @ 9:54 PM
Difficulty: 3.82 / 10
 
20 min Strength Roll Call: Full Body
Logan Aldridge
Tuesday 7/19/22 @ 9:28 PM
Difficulty: 6.44 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/19/22 @ 9:20 PM
Difficulty: 3.32 / 10
 
45 min Hip Hop Full Body Strength
Rad Lopez
Tuesday 7/12/22 @ 4:33 PM
Difficulty: 7.62 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Monday 7/11/22 @ 10:16 PM
Difficulty: 4.7 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 7/11/22 @ 4:23 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Robin Arzón
Sunday 7/10/22 @ 6:5 PM
Difficulty: 6.82 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 7/10/22 @ 5:32 PM
Difficulty: 7.28 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Wednesday 7/6/22 @ 11:28 AM
Difficulty: 4.7 / 10