Workouts

20 min Upper Body Strength
Callie Gullickson
Saturday 6/18/22 @ 10:20 PM
Difficulty: 6.63 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 6/14/22 @ 10:40 AM
Difficulty: 6.75 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Monday 6/13/22 @ 9:48 PM
Difficulty: 6.91 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Monday 6/13/22 @ 7:18 PM
Difficulty: 4.7 / 10
 
30 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Saturday 6/11/22 @ 10:54 PM
Difficulty: 4.76 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Saturday 6/11/22 @ 10:34 PM
Difficulty: 3.34 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Thursday 6/9/22 @ 12:17 PM
Difficulty: 7.71 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Monday 6/6/22 @ 3:24 PM
Difficulty: 5.04 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 6/5/22 @ 6:11 PM
Difficulty: 4.7 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/25/22 @ 2:27 PM
Difficulty: 7.39 / 10