Workouts
10 min All for One More Warm Up Ride
Ally Love
Friday 7/3/20 @ 4:51 PM
Difficulty: 5.15 / 10
43kj
85rpm
32%
14mph
20kj
73rpm
35%
14mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 6/30/20 @ 12:56 PM
Difficulty: 8.14 / 10
196kj
79rpm
41%
17mph
18kj
87rpm
29%
13mph
20kj
89rpm
30%
14mph
183kj
82rpm
39%
16mph
43kj
93rpm
29%
14mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 12:58 PM
Difficulty: 8.22 / 10
194kj
69rpm
44%
16mph
53kj
91rpm
33%
15mph
24kj
73rpm
38%
15mph