Workouts

30 min Pop Ride
Leanne Hainsby
Wednesday 7/8/20 @ 1:1 PM
Difficulty: 8.03 / 10
181kj
80rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 7/8/20 @ 12:56 PM
Difficulty: 4.5 / 10
18kj
87rpm
27%
13mph
30 min 90s Ride
Leanne Hainsby
Tuesday 7/7/20 @ 12:57 PM
Difficulty: 8.17 / 10
213kj
81rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 7/7/20 @ 12:52 PM
Difficulty: 4.5 / 10
21kj
85rpm
32%
14mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 3:47 PM
Difficulty: 8.13 / 10
186kj
77rpm
41%
16mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 6:11 PM
Difficulty: 4.62 / 10
44kj
82rpm
33%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 5:24 PM
Difficulty: 8.03 / 10
255kj
79rpm
39%
16mph
10 min All for One Warm Up Ride
Cody Rigsby
Saturday 7/4/20 @ 5:12 PM
Difficulty: 5.4 / 10
43kj
96rpm
29%
14mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Friday 7/3/20 @ 6:1 PM
Difficulty: 4.65 / 10
47kj
74rpm
37%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
Difficulty: 8.35 / 10
265kj
78rpm
39%
16mph