Workouts
30 min Disco Ride: Live from Home
Leanne Hainsby
Tuesday 6/23/20 @ 1:0 PM
Difficulty: 8.11 / 10
208kj
76rpm
43%
17mph
25kj
90rpm
33%
15mph
22kj
88rpm
32%
14mph
30 min Rock Ride: Live from Home
Ben Alldis
Monday 6/22/20 @ 12:57 PM
Difficulty: 8.29 / 10
219kj
84rpm
41%
18mph
25kj
91rpm
32%
15mph
26kj
90rpm
33%
15mph
115kj
80rpm
38%
16mph
205kj
84rpm
39%
17mph
140kj
88rpm
38%
17mph
31kj
95rpm
34%
16mph