alialioxenfree
Long Island, NY
Total Rides: 1190

Following

alialioxenfree
Long Island, NY
Total Rides: 1190

Following

Workouts

30 min Maine Peaks Island Ride
Sunday 1/28/24 @ 7:22 PM
Difficulty: 0 / 10
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53kj
48rpm
33%
9mph
45 min Power Zone Ride
Denis Morton
Sunday 1/28/24 @ 6:30 PM
Difficulty: 7.56 / 10
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227kj
70rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/28/24 @ 6:19 PM
Difficulty: 4.58 / 10
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11kj
63rpm
30%
11mph
5 min Cool Down Ride
Ben Alldis
Thursday 1/25/24 @ 12:52 AM
Difficulty: 3.63 / 10
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12kj
58rpm
32%
11mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/25/24 @ 12:5 AM
Difficulty: 6.99 / 10
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211kj
67rpm
39%
14mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/24/24 @ 11:59 PM
Difficulty: 0 / 10
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8kj
65rpm
23%
9mph
5 min Cool Down Ride
Emma Lovewell
Sunday 1/21/24 @ 3:44 PM
Difficulty: 3.49 / 10
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9kj
69rpm
24%
9mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 1/21/24 @ 3:11 PM
Difficulty: 7.44 / 10
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151kj
73rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/21/24 @ 3:4 PM
Difficulty: 4.58 / 10
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13kj
71rpm
28%
11mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 9:16 PM
Difficulty: 3.74 / 10
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13kj
66rpm
31%
11mph