alialioxenfree
Long Island, NY
Total Rides: 1190

Following

alialioxenfree
Long Island, NY
Total Rides: 1190

Following

Workouts

5 min Warm Up Ride
Ally Love
Thursday 2/8/24 @ 11:34 PM
Difficulty: 4.89 / 10
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6kj
55rpm
24%
7mph
Monday 2/5/24 @ 4:25 PM
Difficulty: NaN / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/24 @ 8:24 PM
Difficulty: 6.96 / 10
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211kj
65rpm
39%
14mph
5 min Warm Up Ride
Benny Adami
Sunday 2/4/24 @ 8:17 PM
Difficulty: 0 / 10
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6kj
65rpm
20%
7mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/3/24 @ 8:28 PM
Difficulty: 3.72 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 2/3/24 @ 7:53 PM
Difficulty: 6.64 / 10
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134kj
64rpm
38%
14mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 2/3/24 @ 7:5 PM
Difficulty: 0 / 10
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202kj
65rpm
39%
14mph
5 min Warm Up Ride
Ally Love
Saturday 2/3/24 @ 6:59 PM
Difficulty: 4.89 / 10
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9kj
65rpm
25%
9mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/30/24 @ 12:1 AM
Difficulty: 6.83 / 10
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219kj
66rpm
40%
15mph
5 min Warm Up Ride
Mila Lazar
Monday 1/29/24 @ 11:53 PM
Difficulty: 4.01 / 10
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10kj
51rpm
33%
10mph