alialioxenfree
Long Island, NY
Total Rides: 1190
Following
alialioxenfree
Long Island, NY
Total Rides: 1190
Following
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/20/24 @ 8:28 PM
Difficulty: 7.02 / 10
203kj
69rpm
37%
14mph
6kj
59rpm
23%
8mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 1/19/24 @ 12:26 AM
Difficulty: 7.09 / 10
194kj
65rpm
37%
14mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 1/14/24 @ 9:18 PM
Difficulty: 6.94 / 10
62kj
66rpm
27%
10mph
141kj
70rpm
36%
14mph
6kj
57rpm
23%
7mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 9:41 PM
Difficulty: 6.9 / 10
211kj
65rpm
40%
15mph
8kj
47rpm
32%
9mph