alf316
Winston-Salem, NC
Total Rides: 0
Following
alf316
Winston-Salem, NC
Total Rides: 0
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/24/23 @ 10:17 AM
Difficulty: 7.55 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 10/20/23 @ 10:14 AM
Difficulty: 6.9 / 10
30 min World Mental Health Day Yoga Flow
Anna Greenberg
Monday 10/16/23 @ 10:8 AM
Difficulty: 5.04 / 10
300kj
0rpm
0%
0mph
30 min Full Body Strength
Callie Gullickson
Friday 10/13/23 @ 10:1 AM
Difficulty: 6.96 / 10