alf316
Winston-Salem, NC
Total Rides: 0
Following
alf316
Winston-Salem, NC
Total Rides: 0
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/7/23 @ 11:26 AM
Difficulty: 7.03 / 10
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Monday 11/6/23 @ 11:2 AM
Difficulty: 5.59 / 10
30 min Full Body Strength
Jermaine Johnson
Friday 11/3/23 @ 10:5 AM
Difficulty: 7.22 / 10
30 min Halloween Ride
Christine D'Ercole
Wednesday 11/1/23 @ 2:29 PM
Difficulty: 6.85 / 10
310kj
0rpm
0%
0mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/31/23 @ 11:22 AM
Difficulty: 7.61 / 10