alf316
Winston-Salem, NC
Total Rides: 0
Following
alf316
Winston-Salem, NC
Total Rides: 0
Following
Workouts
30 min Hip Hop Full Body Strength
Jess Sims
Friday 8/25/23 @ 10:0 AM
Difficulty: 7.39 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 8/22/23 @ 10:29 AM
Difficulty: 7.07 / 10
30 min Trevor Hall Yoga Flow
Kristin McGee
Monday 8/21/23 @ 10:17 AM
Difficulty: 5.25 / 10
30 min Madonna Full Body Strength
Jermaine Johnson
Saturday 8/19/23 @ 1:35 PM
Difficulty: 0 / 10
30 min USHER Full Body Strength
Ben Alldis
Tuesday 8/15/23 @ 11:18 AM
Difficulty: 7.19 / 10
30 min Full Body Strength
Callie Gullickson
Friday 8/11/23 @ 10:18 AM
Difficulty: 6.97 / 10
