alf316
Winston-Salem, NC
Total Rides: 0
Following
alf316
Winston-Salem, NC
Total Rides: 0
Following
Workouts
312kj
0rpm
0%
0mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/8/23 @ 11:16 AM
Difficulty: 7.41 / 10
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 8/6/23 @ 2:31 PM
Difficulty: 4.49 / 10
30 min Father's Day Full Body Strength
Callie Gullickson
Friday 8/4/23 @ 10:18 AM
Difficulty: 6.91 / 10
311kj
0rpm
0%
0mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/1/23 @ 11:7 AM
Difficulty: 7.3 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 7/28/23 @ 10:26 AM
Difficulty: 7.51 / 10