Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 7/18/23 @ 12:15 AM
Difficulty: 7.17 / 10
161kj
68rpm
48%
18mph
20 min HIIT Ride
Emma Lovewell
Thursday 7/13/23 @ 9:44 PM
Difficulty: 8.3 / 10
160kj
81rpm
42%
17mph
10 min Core Strength
Robin Arzón
Tuesday 7/11/23 @ 7:37 PM
Difficulty: 6.76 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 7/11/23 @ 7:15 PM
Difficulty: 8.6 / 10
183kj
60rpm
56%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/9/23 @ 2:34 PM
Difficulty: 6.01 / 10
 
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Sunday 7/9/23 @ 2:17 PM
Difficulty: 6.69 / 10
 
20 min HIIT Ride
Jess King
Sunday 7/9/23 @ 1:54 PM
Difficulty: 8.27 / 10
170kj
74rpm
46%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 7/6/23 @ 1:4 AM
Difficulty: 7.63 / 10
262kj
67rpm
50%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/2/23 @ 8:52 PM
Difficulty: 6.01 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Sunday 7/2/23 @ 8:20 PM
Difficulty: 7.37 / 10
234kj
74rpm
45%
18mph