Workouts
176kj
76rpm
40%
16mph
181kj
77rpm
41%
16mph
15 min Bodyweight Strength
Adrian Williams
Tuesday 3/30/21 @ 12:15 AM
Difficulty: 6.67 / 10
120kj
75rpm
41%
16mph
0kj
30rpm
33%
5mph
312kj
80rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:45 AM
Difficulty: 7.8 / 10
277kj
68rpm
44%
16mph
191kj
82rpm
40%
16mph