alexrocknride
OK #BooCrew
Total Rides: 302

Following

alexrocknride
OK #BooCrew
Total Rides: 302

Following

Workouts

10 min All for One More Warm Up Ride
Ally Love
Saturday 11/14/20 @ 2:52 PM
Difficulty: 5.15 / 10
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62kj
82rpm
39%
16mph
10 min Warm Up Ride
Alex Toussaint
Saturday 11/14/20 @ 2:42 PM
Difficulty: 5.43 / 10
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49kj
89rpm
33%
15mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Saturday 11/14/20 @ 2:31 PM
Difficulty: 5.63 / 10
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62kj
92rpm
36%
16mph
10 min Body Scan Meditation
Cody Rigsby
Friday 11/13/20 @ 3:32 AM
Difficulty: 3.41 / 10
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10 min Yoga Flow: Hips
Aditi Shah
Friday 11/13/20 @ 12:42 AM
Difficulty: 4.07 / 10
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10 min Arms Toning
Sam Yo
Friday 11/13/20 @ 12:28 AM
Difficulty: 6.67 / 10
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30 min Low Impact Ride
Jenn Sherman
Thursday 11/12/20 @ 11:55 PM
Difficulty: 6.56 / 10
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178kj
81rpm
38%
16mph
10 min Core Strength
Olivia Amato
Thursday 11/12/20 @ 11:42 PM
Difficulty: 7.08 / 10
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15 min Fit Family Fun
Jess Sims
Thursday 11/12/20 @ 11:23 PM
Difficulty: 5.43 / 10
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20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 1:2 AM
Difficulty: 7.14 / 10
View Class
110kj
75rpm
39%
15mph