alexrocknride
OK #BooCrew
Total Rides: 302

Following

alexrocknride
OK #BooCrew
Total Rides: 302

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 11/14/20 @ 4:52 PM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Matt Wilpers
Saturday 11/14/20 @ 4:39 PM
Difficulty: 4.27 / 10
View Class
37kj
84rpm
30%
13mph
10 min Low Impact Ride
Hannah Corbin
Saturday 11/14/20 @ 4:28 PM
Difficulty: 5.21 / 10
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50kj
76rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Saturday 11/14/20 @ 4:16 PM
Difficulty: 5.3 / 10
View Class
56kj
81rpm
37%
15mph
10 min Low Impact Ride
Kendall Toole
Saturday 11/14/20 @ 4:5 PM
Difficulty: 5.35 / 10
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56kj
77rpm
38%
15mph
10 min Warm Up Ride
Jess King
Saturday 11/14/20 @ 3:54 PM
Difficulty: 5.42 / 10
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57kj
91rpm
34%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 11/14/20 @ 3:40 PM
Difficulty: 8.68 / 10
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80kj
74rpm
48%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 11/14/20 @ 3:27 PM
Difficulty: 4.55 / 10
View Class
43kj
84rpm
32%
14mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Saturday 11/14/20 @ 3:16 PM
Difficulty: 3.63 / 10
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48kj
83rpm
34%
15mph
10 min Climb Ride
Christine D'Ercole
Saturday 11/14/20 @ 3:4 PM
Difficulty: 7.18 / 10
View Class
68kj
85rpm
39%
17mph