alexisjoelle
CO
Total Rides: 878

Following

alexisjoelle
CO
Total Rides: 878

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:33 PM
Difficulty: 7 / 10
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390kj
87rpm
42%
19mph
15 min Yoga Flow
Denis Morton
Monday 1/8/24 @ 3:35 AM
Difficulty: 4.83 / 10
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Sunday 1/7/24 @ 8:14 PM
Difficulty: NaN / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 1/7/24 @ 4:14 AM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Sunday 1/7/24 @ 3:23 AM
Difficulty: 8.02 / 10
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5 min Full Body Warm Up
Andy Speer
Sunday 1/7/24 @ 3:18 AM
Difficulty: 4.12 / 10
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10 min Lower Body Stretch
Hannah Corbin
Saturday 1/6/24 @ 4:54 AM
Difficulty: 0 / 10
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15 min Power Yoga
Mariana Fernández
Saturday 1/6/24 @ 4:27 AM
Difficulty: 6.55 / 10
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15 min ZZ Top Power Flow
Denis Morton
Thursday 1/4/24 @ 11:35 PM
Difficulty: 6.07 / 10
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30 min Power & Performance
Adrian Williams
Thursday 1/4/24 @ 12:14 PM
Difficulty: 8.06 / 10
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