alexanator99
Total Rides: 90
Following
alexanator99
Total Rides: 90
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 12/27/22 @ 7:30 PM
Difficulty: 7.01 / 10
10 min Holiday Post-Run Stretch
Jon Hosking
Monday 12/26/22 @ 6:47 PM
Difficulty: 3.59 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 12/26/22 @ 6:25 PM
Difficulty: 6.95 / 10
20 min Arms & Shoulders Strength
Andy Speer
Monday 12/26/22 @ 6:2 PM
Difficulty: 7.79 / 10
5 min Upper Body Stretch
Jermaine Johnson
Monday 12/26/22 @ 5:36 AM
Difficulty: 3.39 / 10
10 min Chest & Back Strength
Jermaine Johnson
Monday 12/26/22 @ 5:23 AM
Difficulty: 6.78 / 10
20 min Seasonal Meditation
Kristin McGee
Thursday 12/15/22 @ 2:22 PM
Difficulty: 2.87 / 10
10 min Seasonal Meditation
Ross Rayburn
Wednesday 12/14/22 @ 1:48 PM
Difficulty: 3.47 / 10