alexanator99
Total Rides: 90
Following
alexanator99
Total Rides: 90
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/6/23 @ 6:24 PM
Difficulty: 6.95 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 12/30/22 @ 6:6 PM
Difficulty: 6.86 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 12/28/22 @ 7:52 PM
Difficulty: 4.25 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 12/28/22 @ 7:39 PM
Difficulty: 7.11 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/28/22 @ 7:11 PM
Difficulty: 6.83 / 10
