Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 12/13/22 @ 2:1 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/13/22 @ 1:49 PM
Difficulty: 6.35 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/12/22 @ 2:7 PM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Andy Speer
Monday 12/12/22 @ 1:49 PM
Difficulty: 4.28 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 12/9/22 @ 2:23 PM
Difficulty: 3.54 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/7/22 @ 1:54 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 12/7/22 @ 1:49 PM
Difficulty: 3.2 / 10
 
20 min Seasonal Meditation
Kristin McGee
Tuesday 12/6/22 @ 2:15 PM
Difficulty: 2.87 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Tuesday 12/6/22 @ 1:51 PM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/5/22 @ 2:1 PM
Difficulty: 0 / 10