alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Thursday 3/19/20 @ 8:13 PM
Difficulty: 5.56 / 10
View Class
133kj
92rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/17/20 @ 7:14 PM
Difficulty: 6.31 / 10
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302kj
84rpm
46%
20mph
10 min Breathing Meditation
Aditi Shah
Tuesday 3/17/20 @ 6:6 AM
Difficulty: 3.17 / 10
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15 min Sleep Meditation
Aditi Shah
Monday 3/9/20 @ 11:36 PM
Difficulty: 2.88 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 3/2/20 @ 11:34 PM
Difficulty: 2.6 / 10
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10 min Savasana Meditation
Anna Greenberg
Monday 3/2/20 @ 12:18 AM
Difficulty: 2.5 / 10
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10 min Savasana Meditation
Anna Greenberg
Sunday 3/1/20 @ 10:12 PM
Difficulty: 2.5 / 10
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10 min Post-Run Stretch
Andy Speer
Sunday 3/1/20 @ 8:4 PM
Difficulty: 3.99 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 3/1/20 @ 6:15 AM
Difficulty: 2.57 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 3/1/20 @ 3:46 AM
Difficulty: 2.57 / 10
View Class