alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/25/20 @ 3:22 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 2:33 PM
Difficulty: 7.59 / 10
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505kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/23/20 @ 7:41 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 6:54 PM
Difficulty: 6.66 / 10
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468kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/21/20 @ 11:47 AM
Difficulty: 3.54 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 3/21/20 @ 11:36 AM
Difficulty: 3.76 / 10
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61kj
91rpm
36%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/21/20 @ 10:49 AM
Difficulty: 8.86 / 10
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507kj
93rpm
44%
20mph
10 min Sleep Meditation
Ross Rayburn
Saturday 3/21/20 @ 2:43 AM
Difficulty: 2.83 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 3/19/20 @ 8:52 PM
Difficulty: 2.88 / 10
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25kj
93rpm
32%
15mph
20 min FTP Test Ride
Matt Wilpers
Thursday 3/19/20 @ 8:29 PM
Difficulty: 9.51 / 10
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304kj
85rpm
54%
23mph