alex_somersetuk
#FTPRage
Total Rides: 113

Following

alex_somersetuk
#FTPRage
Total Rides: 113

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 2/29/20 @ 10:31 PM
Difficulty: 3.94 / 10
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5 min Cool Down Ride
Jess King
Saturday 2/29/20 @ 8:22 PM
Difficulty: 4.16 / 10
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41kj
89rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/29/20 @ 7:35 PM
Difficulty: 7.46 / 10
View Class
517kj
81rpm
50%
21mph
5 min Sleep Meditation
Kristin McGee
Friday 2/28/20 @ 5:36 AM
Difficulty: 2.29 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 2/27/20 @ 10:26 PM
Difficulty: 2.64 / 10
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10 min Post-Run Stretch
Chase Tucker
Thursday 2/27/20 @ 9:27 PM
Difficulty: 3.63 / 10
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5 min Sleep Meditation
Anna Greenberg
Thursday 2/27/20 @ 6:10 AM
Difficulty: 2.26 / 10
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5 min Sleep Meditation
Anna Greenberg
Wednesday 2/26/20 @ 11:8 PM
Difficulty: 2.26 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 2/26/20 @ 10:11 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/26/20 @ 8:29 PM
Difficulty: 7.09 / 10
View Class
458kj
82rpm
47%
20mph