aleshabotcher
Rochester
Total Rides: 26

Following

aleshabotcher
Rochester
Total Rides: 26

Following

Workouts

20 min Feel Good Ride
Ally Love
Monday 6/28/21 @ 9:29 PM
Difficulty: 7.43 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Kendall Toole
Saturday 6/26/21 @ 12:46 AM
Difficulty: 3.64 / 10
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17kj
67rpm
34%
12mph
10 min Arms Toning
Ally Love
Saturday 6/26/21 @ 12:32 AM
Difficulty: 6.85 / 10
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5 min Warm Up Ride
Ally Love
Saturday 6/26/21 @ 12:25 AM
Difficulty: 4.08 / 10
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15kj
80rpm
28%
12mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 6/23/21 @ 1:9 AM
Difficulty: 3.48 / 10
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14kj
72rpm
30%
11mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/23/21 @ 12:56 AM
Difficulty: 5.81 / 10
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5 min Warm Up Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:50 AM
Difficulty: 4.02 / 10
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17kj
81rpm
29%
13mph
10 min Barre
Ally Love
Wednesday 6/2/21 @ 7:54 PM
Difficulty: 6.09 / 10
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15 min 90s Ride
Cody Rigsby
Friday 5/28/21 @ 9:20 AM
Difficulty: 6.63 / 10
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44kj
69rpm
31%
12mph
20 min Low Impact Ride
Olivia Amato
Tuesday 5/18/21 @ 7:50 PM
Difficulty: 6 / 10
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58kj
74rpm
29%
11mph