aleshabotcher
Rochester
Total Rides: 26

Following

aleshabotcher
Rochester
Total Rides: 26

Following


Workouts

30 min Low Impact Ride
Kendall Toole
Monday 5/17/21 @ 8:16 PM
Difficulty: 5.97 / 10
76kj
76rpm
27%
11mph
30 min Advanced Beginner Ride
Alex Toussaint
Friday 5/14/21 @ 3:47 PM
Difficulty: 7.28 / 10
75kj
61rpm
30%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 3:59 PM
Difficulty: 7.54 / 10
89kj
65rpm
31%
11mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 4/17/21 @ 5:24 PM
Difficulty: 6.22 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Friday 4/16/21 @ 1:0 AM
Difficulty: 5.6 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 4/13/21 @ 12:41 AM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 4/12/21 @ 11:16 PM
Difficulty: 6.58 / 10
 
20 min Year of Yes Bodyweight Strength
Adrian Williams
Wednesday 3/17/21 @ 2:57 AM
Difficulty: 5.69 / 10