aleshabotcher
Rochester
Total Rides: 26

Following

aleshabotcher
Rochester
Total Rides: 26

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Friday 7/2/21 @ 11:48 AM
Difficulty: 3.48 / 10
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16kj
70rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/2/21 @ 11:36 AM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Ally Love
Thursday 7/1/21 @ 3:30 PM
Difficulty: 3.85 / 10
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20kj
69rpm
35%
13mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/1/21 @ 3:19 PM
Difficulty: 5.81 / 10
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10 min Low Impact Ride
Cody Rigsby
Thursday 7/1/21 @ 3:7 PM
Difficulty: 4.76 / 10
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35kj
75rpm
32%
13mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/30/21 @ 12:32 AM
Difficulty: 6.3 / 10
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10 min Low Impact Ride
Jess King
Wednesday 6/30/21 @ 12:20 AM
Difficulty: 5.9 / 10
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42kj
71rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/28/21 @ 9:59 PM
Difficulty: 5.81 / 10
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5 min Cool Down Ride
Ally Love
Monday 6/28/21 @ 9:53 PM
Difficulty: 3.85 / 10
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21kj
72rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 6/28/21 @ 9:30 PM
Difficulty: 5.11 / 10
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62kj
77rpm
30%
12mph