Workouts
14kj
90rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 3:0 PM
Difficulty: 6.96 / 10
233kj
80rpm
36%
15mph
11kj
79rpm
24%
10mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/14/23 @ 10:26 AM
Difficulty: 6.95 / 10
217kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 12/10/23 @ 10:0 PM
Difficulty: 5.31 / 10
119kj
83rpm
31%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/9/23 @ 1:48 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:30 PM
Difficulty: 7.5 / 10
392kj
78rpm
37%
15mph