alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

10 min Chest & Back Strength
Adrian Williams
Thursday 10/28/21 @ 3:24 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Robin Arzón
Thursday 10/28/21 @ 3:11 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Callie Gullickson
Wednesday 10/27/21 @ 10:0 PM
Difficulty: 3.43 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 10/27/21 @ 9:47 PM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/27/21 @ 9:39 PM
Difficulty: 3.14 / 10
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18kj
84rpm
30%
13mph
45 min Power Zone Ride
Olivia Amato
Wednesday 10/27/21 @ 8:53 PM
Difficulty: 8.02 / 10
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385kj
90rpm
41%
18mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 10/27/21 @ 6:59 AM
Difficulty: 1.33 / 10
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20 min Slow Flow
Kristin McGee
Tuesday 10/26/21 @ 1:31 PM
Difficulty: 4.47 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 10/26/21 @ 1:20 PM
Difficulty: 3.65 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 10/26/21 @ 5:46 AM
Difficulty: 2.69 / 10
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