Workouts

15 min Relaxing Meditation
Ross Rayburn
Tuesday 10/26/21 @ 5:37 AM
Difficulty: 3.55 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 10/24/21 @ 4:41 AM
Difficulty: 3.57 / 10
 
10 min Core Strength
Andy Speer
Saturday 10/23/21 @ 2:20 PM
Difficulty: 6.24 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/23/21 @ 2:15 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 1:13 PM
Difficulty: 6.16 / 10
416kj
91rpm
37%
17mph
20 min Sleep Meditation
Ross Rayburn
Saturday 10/23/21 @ 6:3 AM
Difficulty: 2.75 / 10
 
10 min Core Strength
Becs Gentry
Friday 10/22/21 @ 10:17 PM
Difficulty: 6.78 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Friday 10/22/21 @ 9:54 PM
Difficulty: 6.24 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 10/22/21 @ 6:0 AM
Difficulty: 2.71 / 10
 
10 min Core Strength
Andy Speer
Thursday 10/21/21 @ 6:8 PM
Difficulty: 6.24 / 10