alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 10/4/23 @ 10:2 AM
Difficulty: 3.28 / 10
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Extra 10: Climb Ride
Robin Arzón
Wednesday 10/4/23 @ 9:50 AM
Difficulty: 8.49 / 10
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89kj
49rpm
64%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 9:17 AM
Difficulty: 7.48 / 10
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241kj
69rpm
50%
18mph
90 min Rock Run
Susie Chan
Sunday 10/1/23 @ 1:6 PM
Difficulty: 7.89 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/30/23 @ 11:51 AM
Difficulty: 0 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Saturday 9/30/23 @ 11:40 AM
Difficulty: 7.81 / 10
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63kj
89rpm
36%
16mph
30 min Max Martin Ride
Cody Rigsby
Saturday 9/30/23 @ 11:6 AM
Difficulty: 7.44 / 10
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243kj
69rpm
51%
18mph
30 min 80s Rock Run
Jermaine Johnson
Thursday 9/28/23 @ 12:23 PM
Difficulty: 7.23 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 9/25/23 @ 9:32 AM
Difficulty: 3.12 / 10
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15 min Pop Ride
Cody Rigsby
Monday 9/25/23 @ 9:15 AM
Difficulty: 7.02 / 10
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121kj
67rpm
50%
18mph