alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/25/23 @ 8:41 AM
Difficulty: 7.38 / 10
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241kj
64rpm
53%
18mph
5 min Post-Run Stretch
Hannah Frankson
Saturday 9/23/23 @ 4:40 PM
Difficulty: 3.13 / 10
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20 min Donna Summer Walk
Matty Maggiacomo
Saturday 9/23/23 @ 2:48 PM
Difficulty: 4.22 / 10
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20 min 90s Walk
Kirsten Ferguson
Saturday 9/23/23 @ 2:28 PM
Difficulty: 4.52 / 10
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30 min Pop Walk
Adrian Williams
Saturday 9/23/23 @ 1:57 PM
Difficulty: 4.77 / 10
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45 min Pop Walk
Becs Gentry
Saturday 9/23/23 @ 1:12 PM
Difficulty: 5.55 / 10
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60 min Pop Run
Becs Gentry
Wednesday 9/20/23 @ 8:42 AM
Difficulty: 7.84 / 10
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45 min 80s Walk
Rebecca Kennedy
Saturday 9/16/23 @ 4:22 PM
Difficulty: 5 / 10
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45 min Pop Walk
Jon Hosking
Saturday 9/16/23 @ 3:36 PM
Difficulty: 5.19 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 9/15/23 @ 5:9 PM
Difficulty: 3.19 / 10
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