alannaben
Rochester, Michigan
Total Rides: 383

Following

alannaben
Rochester, Michigan
Total Rides: 383

Following

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Sunday 10/22/23 @ 12:5 PM
Difficulty: 5.27 / 10
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58kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 10/22/23 @ 11:32 AM
Difficulty: 7.65 / 10
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242kj
68rpm
50%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 9:21 AM
Difficulty: 3.22 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Friday 10/20/23 @ 9:9 AM
Difficulty: 5.2 / 10
View Class
55kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/20/23 @ 8:36 AM
Difficulty: 7.58 / 10
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220kj
70rpm
48%
17mph
20 min Evening Stretch
Matty Maggiacomo
Saturday 10/14/23 @ 9:42 PM
Difficulty: 4.29 / 10
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60 min Endurance Run
Matt Wilpers
Sunday 10/8/23 @ 12:45 PM
Difficulty: 6.88 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/7/23 @ 12:59 PM
Difficulty: 3.33 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 10/7/23 @ 12:41 PM
Difficulty: 6.91 / 10
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115kj
68rpm
50%
18mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Saturday 10/7/23 @ 12:8 PM
Difficulty: 7.78 / 10
View Class
237kj
70rpm
49%
18mph