alan_aloha
North Bend, WA
Total Rides: 1385

Following

alan_aloha
North Bend, WA
Total Rides: 1385

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 10/30/23 @ 4:7 PM
Difficulty: 3.19 / 10
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30 min Classic Rock Ride
Matt Wilpers
Monday 10/30/23 @ 3:34 PM
Difficulty: 7.49 / 10
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289kj
84rpm
45%
19mph
30 min Country Pop Walk
Olivia Amato
Tuesday 10/24/23 @ 4:57 AM
Difficulty: 6.6 / 10
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15 min Country Pop Walk
Matty Maggiacomo
Saturday 10/21/23 @ 4:33 PM
Difficulty: 5.24 / 10
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20 min Country Run
Matt Wilpers
Friday 10/13/23 @ 2:38 PM
Difficulty: 6.3 / 10
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15 min Eagles Yoga Flow
Ross Rayburn
Thursday 10/12/23 @ 4:36 PM
Difficulty: 4.68 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/2/23 @ 4:41 PM
Difficulty: 3.08 / 10
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20 min 80s Walk
Jon Hosking
Monday 10/2/23 @ 4:16 PM
Difficulty: 5.72 / 10
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20 min Power Walk
Matt Wilpers
Tuesday 9/26/23 @ 3:22 PM
Difficulty: 5.19 / 10
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10 min Morning Meditation
Ross Rayburn
Monday 9/18/23 @ 3:56 PM
Difficulty: 3.19 / 10
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