alan_aloha
North Bend, WA
Total Rides: 1385

Following

alan_aloha
North Bend, WA
Total Rides: 1385

Following

Workouts

30 min Country Pop Walk
Olivia Amato
Friday 9/15/23 @ 4:1 AM
Difficulty: 6.32 / 10
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10 min Yoga Flow
Ross Rayburn
Friday 9/8/23 @ 2:59 PM
Difficulty: 4.01 / 10
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30 min Yoga Flow
Ross Rayburn
Tuesday 9/5/23 @ 3:35 PM
Difficulty: 5.01 / 10
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Extra 10: Walk
Becs Gentry
Monday 9/4/23 @ 6:42 PM
Difficulty: 4.37 / 10
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5 min Warm Up Walk
Kirsten Ferguson
Saturday 9/2/23 @ 4:22 PM
Difficulty: 3.86 / 10
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20 min Power Walk
Matt Wilpers
Tuesday 8/29/23 @ 3:10 PM
Difficulty: 5.19 / 10
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10 min Focus Flow: For Runners
Denis Morton
Monday 8/28/23 @ 7:21 PM
Difficulty: 4.04 / 10
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10 min Yoga Flow
Denis Morton
Monday 8/28/23 @ 7:5 PM
Difficulty: 4.4 / 10
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5 min Full Body Stretch
Ben Alldis
Saturday 8/26/23 @ 1:36 PM
Difficulty: 3.38 / 10
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20 min Walk + Run
Olivia Amato
Wednesday 8/23/23 @ 1:25 PM
Difficulty: 6.56 / 10
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