akennedy92
Cambridge, UK
Total Rides: 284
akennedy92
Cambridge, UK
Total Rides: 284

Workouts

45 min Full Body Strength
Ben Alldis
Friday 5/5/23 @ 10:25 AM
Difficulty: 7.22 / 10
 
15 min 90s Ride
Hannah Frankson
Friday 5/5/23 @ 10:8 AM
Difficulty: 6.75 / 10
95kj
80rpm
38%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 5/2/23 @ 7:43 PM
Difficulty: 6.4 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 5/2/23 @ 7:10 PM
Difficulty: 8.11 / 10
211kj
74rpm
42%
17mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 4/27/23 @ 7:47 AM
Difficulty: 8.13 / 10
215kj
69rpm
44%
16mph
30 min Full Body Strength
Ben Alldis
Tuesday 4/18/23 @ 8:16 PM
Difficulty: 7.12 / 10
 
20 min Pop Ride
Leanne Hainsby
Tuesday 4/18/23 @ 7:53 PM
Difficulty: 7.14 / 10
125kj
72rpm
41%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 4/16/23 @ 9:55 AM
Difficulty: 8.12 / 10
189kj
64rpm
45%
15mph
30 min Full Body Strength
Ben Alldis
Tuesday 4/11/23 @ 8:31 PM
Difficulty: 6.97 / 10
 
20 min 2000s Ride
Leanne Hainsby
Tuesday 4/11/23 @ 8:9 PM
Difficulty: 7.16 / 10
128kj
76rpm
40%
16mph