akennedy92
Cambridge, UK
Total Rides: 284

Following

akennedy92
Cambridge, UK
Total Rides: 284

Following

Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Friday 4/7/23 @ 12:9 PM
Difficulty: 8.17 / 10
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192kj
62rpm
44%
15mph
10 min Core Strength
Ben Alldis
Sunday 4/2/23 @ 7:53 PM
Difficulty: 5.64 / 10
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20 min Pop Upper Body Strength
Ben Alldis
Sunday 4/2/23 @ 7:30 PM
Difficulty: 7.24 / 10
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20 min Pop Ride
Hannah Frankson
Sunday 4/2/23 @ 7:8 PM
Difficulty: 7.07 / 10
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135kj
76rpm
41%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 3/30/23 @ 7:42 PM
Difficulty: 6.68 / 10
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20 min Pop Ride
Leanne Hainsby
Thursday 3/30/23 @ 7:19 PM
Difficulty: 7.21 / 10
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133kj
74rpm
42%
16mph
30 min Strength Roll Call: Full Body
Ben Alldis
Saturday 3/25/23 @ 11:26 AM
Difficulty: 7.47 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 3/25/23 @ 10:53 AM
Difficulty: 8.1 / 10
View Class
192kj
71rpm
43%
16mph
20 min Full Body Strength
Ben Alldis
Wednesday 3/15/23 @ 9:13 PM
Difficulty: 5.51 / 10
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30 min Pop Ride
Leanne Hainsby
Wednesday 3/15/23 @ 8:35 PM
Difficulty: 7.43 / 10
View Class
187kj
74rpm
40%
16mph