akennedy92
Cambridge, UK
Total Rides: 284

Following

akennedy92
Cambridge, UK
Total Rides: 284

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/1/23 @ 6:54 PM
Difficulty: 6.89 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 6/1/23 @ 6:20 PM
Difficulty: 8.11 / 10
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208kj
69rpm
44%
16mph
10 min Core Strength
Ben Alldis
Thursday 6/1/23 @ 5:36 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Ben Alldis
Monday 5/29/23 @ 11:46 AM
Difficulty: 6.57 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 5/29/23 @ 11:35 AM
Difficulty: 6.87 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Monday 5/29/23 @ 11:3 AM
Difficulty: 7.61 / 10
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201kj
75rpm
41%
16mph
30 min Upper Body Strength
Ben Alldis
Thursday 5/25/23 @ 7:58 PM
Difficulty: 7.31 / 10
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20 min Disney Ride
Leanne Hainsby
Thursday 5/25/23 @ 7:36 PM
Difficulty: 6.79 / 10
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134kj
75rpm
42%
17mph
30 min EDM Full Body Strength
Ben Alldis
Thursday 5/11/23 @ 7:56 PM
Difficulty: 7.24 / 10
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30 min Pop Ride
Leanne Hainsby
Thursday 5/11/23 @ 7:23 PM
Difficulty: 7.69 / 10
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207kj
73rpm
42%
17mph