aka_jlo
Nueva York
Total Rides: 973
Following
aka_jlo
Nueva York
Total Rides: 973
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/9/22 @ 12:35 AM
Difficulty: 7.03 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/9/22 @ 12:22 AM
Difficulty: 7.45 / 10
10 min Strength Roll Call: Core
Ben Alldis
Thursday 6/9/22 @ 12:5 AM
Difficulty: 6.59 / 10
30kj
74rpm
41%
16mph
150kj
74rpm
45%
18mph
33kj
84rpm
38%
17mph