aka_jlo
Nueva York
Total Rides: 973

Following

aka_jlo
Nueva York
Total Rides: 973

Following

Workouts

30 min Reggaeton Ride
Camila Ramón
Saturday 6/11/22 @ 4:16 PM
Difficulty: 7.9 / 10
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229kj
74rpm
45%
18mph
5 min Warm Up Ride
Camila Ramón
Saturday 6/11/22 @ 4:10 PM
Difficulty: 4.73 / 10
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40kj
96rpm
37%
18mph
20 min Strength Roll Call: Full Body
Jermaine Johnson
Friday 6/10/22 @ 3:39 PM
Difficulty: 6.96 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Friday 6/10/22 @ 3:6 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Jermaine Johnson
Friday 6/10/22 @ 2:50 PM
Difficulty: 6.56 / 10
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Friday 6/10/22 @ 2:19 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/10/22 @ 2:0 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 6/10/22 @ 1:54 AM
Difficulty: 3.57 / 10
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32kj
94rpm
34%
16mph
15 min Low Impact Ride
Camila Ramón
Friday 6/10/22 @ 1:36 AM
Difficulty: 5.96 / 10
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113kj
81rpm
42%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 6/10/22 @ 1:30 AM
Difficulty: 4.31 / 10
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31kj
84rpm
37%
16mph