ak12
Total Rides: 0

Following

ak12
Total Rides: 0

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 10/16/22 @ 2:56 PM
Difficulty: 3.72 / 10
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45 min Pop Bootcamp
Rebecca Kennedy
Sunday 10/16/22 @ 2:7 PM
Difficulty: 7.41 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Sunday 10/16/22 @ 1:58 PM
Difficulty: 3.95 / 10
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10 min Full Body Stretch
Logan Aldridge
Saturday 10/15/22 @ 12:23 PM
Difficulty: 4.02 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Saturday 10/15/22 @ 11:49 AM
Difficulty: 7.36 / 10
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30 min HIIT Run
Marcel Dinkins
Saturday 10/15/22 @ 11:15 AM
Difficulty: 7.33 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 10/11/22 @ 10:58 AM
Difficulty: 3.7 / 10
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45 min Bootcamp: Full Body
Andy Speer
Tuesday 10/11/22 @ 10:9 AM
Difficulty: 7.53 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Sunday 10/9/22 @ 3:28 PM
Difficulty: 5.89 / 10
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10 min Unity Full Body Stretch
Assal Arian
Sunday 10/9/22 @ 3:6 PM
Difficulty: 4.07 / 10
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