ak12
Total Rides: 0

Following

ak12
Total Rides: 0

Following

Workouts

30 min Full Body Strength
Jess Sims
Sunday 10/9/22 @ 3:2 PM
Difficulty: 7.18 / 10
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45 min Heat It Up Bootcamp
Adrian Williams
Sunday 10/9/22 @ 2:12 PM
Difficulty: 8.11 / 10
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5 min Full Body Stretch
Adrian Williams
Friday 10/7/22 @ 11:8 AM
Difficulty: 3.62 / 10
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45 min Bootcamp: Upper Body
Daniel McKenna
Friday 10/7/22 @ 10:20 AM
Difficulty: 7.69 / 10
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5 min Pre-Run Warm Up
Camila Ramón
Friday 10/7/22 @ 10:14 AM
Difficulty: 3.72 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Sunday 10/2/22 @ 4:49 PM
Difficulty: 5.89 / 10
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45 min Full Body Strength
Logan Aldridge
Sunday 10/2/22 @ 3:59 PM
Difficulty: 7.13 / 10
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10 min Post-Run Stretch
Jon Hosking
Saturday 10/1/22 @ 1:16 PM
Difficulty: 3.42 / 10
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45 min Bootcamp: Full Body
Daniel McKenna
Saturday 10/1/22 @ 12:29 PM
Difficulty: 7.54 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 10/1/22 @ 12:23 PM
Difficulty: 3.67 / 10
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