ak12
Total Rides: 0
Following
ak12
Total Rides: 0
Following
Workouts
30 min 2000s Full Body Strength
Adrian Williams
Monday 10/24/22 @ 10:29 AM
Difficulty: 7.08 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 10/22/22 @ 4:0 PM
Difficulty: 3.4 / 10
10 min AFO Post Run Stretch: Muse
Susie Chan
Saturday 10/22/22 @ 3:49 PM
Difficulty: 0 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 10/18/22 @ 11:2 AM
Difficulty: 3.63 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/18/22 @ 10:13 AM
Difficulty: 7.11 / 10