ajscot
Rugby
Total Rides: 259
ajscot
Rugby
Total Rides: 259

Workouts

10 min FTP Warm Up Ride
Denis Morton
Saturday 7/2/22 @ 7:35 PM
Difficulty: 6.24 / 10
63kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 7:32 PM
Difficulty: 6.91 / 10
kj
rpm
%
0mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 1/25/22 @ 7:21 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
Sunday 1/16/22 @ 5:34 PM
Difficulty: NaN / 10
107kj
87rpm
41%
18mph
15 min Santa Monica Beach Ride
Saturday 1/8/22 @ 8:43 PM
Difficulty: 0 / 10
3kj
36rpm
2%
3mph
Saturday 1/8/22 @ 8:29 PM
Difficulty: NaN / 10
72kj
65rpm
26%
12mph
20 min 90s Rock Ride
Matt Wilpers
Monday 10/4/21 @ 9:2 PM
Difficulty: 7.61 / 10
185kj
80rpm
45%
19mph
20 min Low Impact Ride
Ally Love
Saturday 10/2/21 @ 8:38 PM
Difficulty: 6.07 / 10
167kj
84rpm
42%
18mph
20 min Rock Ride
Kendall Toole
Monday 9/20/21 @ 6:38 PM
Difficulty: 8.14 / 10
212kj
79rpm
49%
20mph
20 min EDM Ride
Kendall Toole
Thursday 9/16/21 @ 8:23 PM
Difficulty: 7.33 / 10
205kj
83rpm
47%
20mph