ajscot
Rugby
Total Rides: 259
ajscot
Rugby
Total Rides: 259

Workouts

30 min 80s Rock Ride
Kendall Toole
Sunday 10/9/22 @ 7:20 AM
Difficulty: 7.83 / 10
219kj
71rpm
45%
17mph
15 min Core Strength
Emma Lovewell
Tuesday 9/27/22 @ 4:19 PM
Difficulty: 7.21 / 10
 
45 min Classic Rock Ride
Kendall Toole
Saturday 9/10/22 @ 4:15 PM
Difficulty: 8.19 / 10
371kj
78rpm
44%
18mph
20 min Tropical House Ride
Kendall Toole
Thursday 9/8/22 @ 7:21 PM
Difficulty: 6.7 / 10
202kj
79rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/12/22 @ 5:6 PM
Difficulty: 8.35 / 10
326kj
84rpm
38%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 7/24/22 @ 12:15 PM
Difficulty: 7.7 / 10
161kj
84rpm
41%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 7/23/22 @ 5:25 PM
Difficulty: 6.93 / 10
194kj
84rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 7/10/22 @ 3:49 PM
Difficulty: 6.53 / 10
213kj
81rpm
41%
17mph
30 min HIIT Ride
Kendall Toole
Saturday 7/9/22 @ 3:42 PM
Difficulty: 8.55 / 10
249kj
77rpm
43%
17mph
20 min FTP Test Ride
Denis Morton
Saturday 7/2/22 @ 7:46 PM
Difficulty: 9.71 / 10
207kj
81rpm
48%
20mph